Become part of an intimate class designed to help you slow down, move easily, breathe healthily, and care for both your mind and body. You will receive support in your personal growth, whether through encouraging self-reflection or hands-on assistance—with your consent—to adjust your posture and prevent injury. This approach provides guidance while enhancing your self awareness. Classes are held in my attic in Barcombe, near Lewes, East Sussex, a beautiful setting that offers free on-site parking. Sessions are organized in 8-week blocks throughout the year.

Slow Mindful Yoga


Tuesdays 9.30 - 10.45
29th October to 17th December
New Year Classes commence on January 7th
Tuesdays 19.15-20.30
29th October to 17th December
New Year Classes commence on January 7th
Fridays 9.30 - 10.45
1st November to 20th December
New Year Classes commence on January 3rd
Slow Saturdays 9.30 - 11.30
Click for more…

Contact Anneliese to book - drop ins welcome
Sign up to the Newsletter to be the first to hear about dates and other events.

Prices + T’s & C’s

“Anneliese is considered in everything she says and does, explaining with great care and clarity how each movement and position should be achieved and how it might make you feel. Even Anneliese’s voice has a calming timbre to it. She is also very personable and really takes the time to listen to and observe each student as an individual.”
— Natalia
 
 

Please note, classes at Birchwood Yoga are no longer taught in the studio but from my beautiful, airy attic space with views over the tree tops (as seen above)!