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Birchwood Yoga

Empowering and supporting women at midlife and beyond to take greater care of their wellbeing.

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Birchwood Yoga
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August 01, 2019

Uncovering hyper mobility.

August 01, 2019/ Anneliese Wells
Uncovering hyper mobility.

I have to learn to move with more caution, at an even slower pace.

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August 01, 2019/ Anneliese Wells/
Birchwood Yoga, Health, Self awareness, self compassion, well-being, Wellness, Yoga, hyper mobility, yoga lewes, Yoga sussex, Yoga uckfield, Yoga Chailey, Yoga Newick
hyper mobile, hyper mobility, yoga, pilates, pain, joint pain, beginning again

Find out more about the De-stress Your Mid-life course.

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Birchwood Yoga

Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.

Birchwood Yoga, Burtenshaw Farm, Spithurst Road, Barcombe, East Sussex BN8 5EE.
Telephone: 07950 042606
Images © Mi Elfverson & Anneliese Wells