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Birchwood Yoga

Empowering and supporting women at midlife and beyond to take greater care of their wellbeing.

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Birchwood Yoga
  • Birchwood Yoga/
  • Services/
    • Classes
    • Beginners
    • Slow Saturday
    • One to One
    • Yoga Lunch
    • De-Stress Your Mid-Life Course
    • Retreats
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April 03, 2017

Self Care.

April 03, 2017/ Anneliese Wells
Self Care.

I often practice a very gentle, restorative yoga session...

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April 03, 2017/ Anneliese Wells/ 1 Comment
yoga and wellbeing, health, Stress, Mindfulness, Birchwood Yoga, Private Yoga Instructor, Yoga Lewes
Self care, Self Compassion, Looking after yourself, Intentions, Yoga, Mindfulness, Self Awareness, Stress Relief, Adrenal Fatigue, Birchwood Yoga, Private Yoga Instructor, Yoga Lewes

Find out more about the De-stress Your Mid-life course.

  • Birchwood Yoga/
  • Services/
    • Classes
    • Beginners
    • Slow Saturday
    • One to One
    • Yoga Lunch
    • De-Stress Your Mid-Life Course
    • Retreats
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  • Blog/
  • Contact/
  • NEWSLETTER/

Birchwood Yoga

Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.

Birchwood Yoga, Burtenshaw Farm, Spithurst Road, Barcombe, East Sussex BN8 5EE.
Telephone: 07950 042606
Images © Mi Elfverson & Anneliese Wells