Heart Rate Variability - How it can measure your response to stress.
/
…it’s the measure of the variation in time between heartbeats.
Read More
…it’s the measure of the variation in time between heartbeats.
Read MoreFind out more about the De-stress Your Mid-life course.
Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.