3 Ways to sail through menopause.
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There is no reason why this should not be an empowering time of our lives; a time of great wisdom and freedom!
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There is no reason why this should not be an empowering time of our lives; a time of great wisdom and freedom!
Read MoreFind out more about the De-stress Your Mid-life course.
Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.