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Birchwood Yoga

Empowering and supporting women at midlife and beyond to take greater care of their wellbeing.

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Birchwood Yoga
  • Birchwood Yoga/
  • Services/
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    • Beginners
    • Slow Saturday
    • One to One
    • Yoga Lunch
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    • Retreats
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October 06, 2020

Working With The Elements

October 06, 2020/ Anneliese Wells
Working With The Elements

I can see how playing with the elements could help cultivate balance…

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October 06, 2020/ Anneliese Wells/ Comment
Grounding, Finding space, Joyful activity, Fluid movments, Fire in the belly
Elements, Somatic movement, Yoga, Birchwood Yoga, Birchwood Yoga UK, Birchwood Yoga Barcombe, Birchwood Yoga Lewes, Lewes, Sussex, Earth, Air, Fire, Water
September 02, 2020

Grounding Yourself in Growing Veg

September 02, 2020/ Anneliese Wells
Grounding Yourself in Growing Veg

It’s a journey and one I have found immensely satisfying

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September 02, 2020/ Anneliese Wells/
Vegetable growing, Healthy Lifestyle, Grounding, Growing Your Own Veg, Birchwood Yoga uk, Birchwood Yoga, Joyful activity
groudning, grounding, veg growing, veg garden, vegetable garden, bokashi, wormery, compost, healthy soil, microorganisms, organic veg, organic diet, organic lifestyle

Find out more about the De-stress Your Mid-life course.

  • Birchwood Yoga/
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    • Retreats
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Birchwood Yoga

Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.

Birchwood Yoga, Burtenshaw Farm, Spithurst Road, Barcombe, East Sussex BN8 5EE.
Telephone: 07950 042606
Images © Mi Elfverson & Anneliese Wells