Self Sabotage - 5 ways to overcome it.
/All mental illness arises as a result of stress...
Read MoreAll mental illness arises as a result of stress...
Read MoreFind out more about the De-stress Your Mid-life course.
Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.