How to stay grounded when life throws you a curveball.
/I know how important it is that I prioritise myself
Read MoreI know how important it is that I prioritise myself
Read MoreFind out more about the De-stress Your Mid-life course.
Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.