What they don't tell you about stress and the menopause.
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Stress comes in many guises so it’s important to understand what might trigger symptoms.
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Stress comes in many guises so it’s important to understand what might trigger symptoms.
Read MoreFind out more about the De-stress Your Mid-life course.
Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.