What Restorative Really Means.
/If you're stressed or anxious…
Read MoreThe reason I am so calm is because I have just spent time in nature, breathing it in and communing with my tree…
Read MoreFind out more about the De-stress Your Mid-life course.
Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.