From there to here; the twists and turns of my Yoga journey.
/It’s a cliche but Yoga is a journey; one that has the power to change with you.
Read MoreIt’s a cliche but Yoga is a journey; one that has the power to change with you.
Read MoreWarning, this article may be triggering if you have suffered a sexual assault.
Read MoreThe reason I am so calm is because I have just spent time in nature, breathing it in and communing with my tree…
Read MoreFind out more about the De-stress Your Mid-life course.
Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.