What is it about gardening?
/…it isn’t just gardening that benefits our mind and body, nature has the same effect.
Read More…it isn’t just gardening that benefits our mind and body, nature has the same effect.
Read MoreThe reason I am so calm is because I have just spent time in nature, breathing it in and communing with my tree…
Read MoreFind out more about the De-stress Your Mid-life course.
Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.